Expert Holistic Physical Therapy Care in Edmond and Greater Oklahoma City Metro
At True Flexibility PT, we believe in treating the whole person through holistic physical therapy methods that integrate mind, body, and spirit. Our experienced physical therapists in Edmond, OK provide personalized treatment plans designed to help you achieve optimal health and wellness. Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall physical function, our comprehensive approach addresses your unique needs.
Comprehensive Physical Therapy Services in Edmond, OK
Manual Therapy and Hands-On Treatment
Our skilled physical therapists utilize advanced manual therapy techniques to reduce pain, improve mobility, and restore function. We offer personalized hands-on treatment that targets the root cause of your condition.
Orthopedic Physical Therapy
Specialized orthopedic physical therapy services for bone, joint, muscle, ligament, and tendon injuries. We help patients recover from orthopedic surgery, fractures, and musculoskeletal conditions.
Sports Injury Rehabilitation
Athletes in Edmond trust us for sports injury rehabilitation and performance enhancement. We treat everything from acute sports injuries to overuse conditions, helping you return to your sport safely.
Chronic Pain Management
Holistic approaches to chronic pain management that reduce reliance on medications. Our comprehensive pain management strategies include movement therapy, manual techniques, and patient education.
Post-Surgical Rehabilitation
Expert post-surgical rehabilitation services to help you recover faster and more completely after orthopedic surgery, joint replacement, or other surgical procedures.
Therapeutic Movement and Exercise
Customized therapeutic exercise programs designed to restore strength, flexibility, and endurance. We teach you proper movement patterns to prevent future injuries.
Balance and Fall Prevention
Specialized balance training and fall prevention programs for older adults and those at risk of falling. Improve stability and confidence in daily activities.
Injury Prevention Programs
Proactive injury prevention services for athletes, workers, and active individuals. Learn proper body mechanics and strengthen vulnerable areas before problems develop.
Holistic Wellness and Preventive Care
Our holistic wellness programs focus on maintaining optimal health, preventing injuries, and enhancing overall quality of life through integrated physical therapy approaches.
Geriatric Physical Therapy
Specialized care for older adults addressing age-related conditions, mobility challenges, and maintaining independence in daily activities.
Conditions We Treat in Edmond and Surrounding Areas
Lower Back Pain Treatment
Effective treatment for lower back pain, lumbar strain, disc problems, and sciatica. Our holistic approach addresses the underlying causes of back pain for lasting relief.
Neck Pain and Cervical Conditions
Relief from neck pain, whiplash, cervical radiculopathy, and upper back tension. We use gentle manual therapy and corrective exercises to restore neck function.
Shoulder Pain and Rotator Cuff Injuries
Treatment for rotator cuff tears, shoulder impingement, frozen shoulder, and other shoulder conditions. Restore range of motion and strength without surgery when possible.
Knee Pain and Injury Recovery
Expert care for knee pain, ACL injuries, meniscus tears, patellofemoral pain syndrome, and knee arthritis. Get back to your activities with stronger, more stable knees.
Hip Pain and Hip Dysfunction
Treatment for hip bursitis, labral tears, hip arthritis, and hip replacement recovery. Improve hip mobility and reduce pain with targeted interventions.
Ankle and Foot Problems
Relief from plantar fasciitis, ankle sprains, Achilles tendinitis, and foot pain. Restore proper gait patterns and lower extremity function.
Arthritis Management
Holistic arthritis management strategies for osteoarthritis, rheumatoid arthritis, and other joint conditions. Maintain mobility and reduce inflammation naturally.
Fibromyalgia and Chronic Fatigue
Gentle, effective treatment approaches for fibromyalgia, chronic fatigue syndrome, and widespread pain conditions using holistic physical therapy methods.
Headaches and Migraines
Treatment for tension headaches, cervicogenic headaches, and migraine-related neck tension. Address the musculoskeletal contributors to head pain.
TMJ Dysfunction
Specialized care for temporomandibular joint disorders, jaw pain, and related symptoms. Manual therapy techniques to restore jaw function.
Carpal Tunnel Syndrome
Non-surgical treatment for carpal tunnel syndrome and other repetitive strain injuries. Learn proper ergonomics and strengthen affected areas.
Sciatica Treatment
Effective relief from sciatic nerve pain, leg numbness, and radiating symptoms. Address nerve compression and restore normal movement patterns.
Tendinitis and Tendon Injuries
Treatment for tendinitis, tendinosis, and tendon tears throughout the body. Promote healing and prevent chronic tendon problems.
Bursitis Treatment
Relief from bursitis in shoulders, hips, knees, and other joints. Reduce inflammation and address biomechanical factors.
Posture Correction
Improve poor posture and address postural dysfunction that contributes to pain and injury. Learn optimal alignment for daily activities.
Our Holistic Physical Therapy Approaches
Patient-Centered Care Philosophy
We prioritize your goals, preferences, and individual circumstances in developing treatment plans. Your active participation is essential to successful outcomes.
Whole Person Treatment Model
Our holistic approach considers physical, emotional, and lifestyle factors that impact your health and recovery. We treat the person, not just the condition.
Evidence-Based Practice
All our treatments are grounded in current research and clinical evidence, ensuring you receive the most effective interventions available.
Functional Movement Assessment
Comprehensive functional movement screening to identify movement dysfunction, asymmetries, and areas of weakness that contribute to injury or pain.
Myofascial Release Techniques
Specialized myofascial release therapy to address fascial restrictions, trigger points, and soft tissue dysfunction throughout the body.
Joint Mobilization
Gentle joint mobilization techniques to restore normal joint mechanics, reduce stiffness, and improve range of motion.
Therapeutic Exercise Prescription
Individualized exercise programs targeting your specific impairments and functional goals. Progressive strengthening and conditioning protocols.
Neuromuscular Re-education
Retraining movement patterns and motor control to optimize function and prevent re-injury. Improve coordination and body awareness.
Core Stabilization
Strengthen deep core muscles for spinal stability, improved posture, and reduced risk of back injury. Foundation for all movement.
Flexibility and Stretching Programs
Customized flexibility training to improve range of motion, reduce muscle tension, and enhance overall movement quality.
Breathing and Relaxation Techniques
Incorporate proper breathing mechanics and relaxation strategies to reduce pain, manage stress, and support healing.
Ergonomic Assessment and Training
Workplace and home ergonomic evaluations to prevent repetitive strain injuries and optimize your environment for health.
Body Mechanics Education
Learn proper body mechanics for lifting, bending, and daily activities to protect your spine and joints from injury.
Lifestyle Modification Counseling
Guidance on lifestyle changes that support recovery and long-term health, including activity modification and healthy habits.
Pain Science Education
Understanding pain mechanisms and neurophysiology empowers you to manage symptoms and overcome fear of movement.
Specialized Treatment Areas
Women's Health Physical Therapy
Specialized care for women's health issues including pelvic pain, pregnancy-related conditions, and postpartum recovery.
Pediatric Physical Therapy
Gentle, effective treatment for children with developmental delays, sports injuries, and pediatric orthopedic conditions.
Neurological Rehabilitation
Rehabilitation services for stroke, traumatic brain injury, Parkinson's disease, and other neurological conditions affecting movement.
Vestibular Rehabilitation
Treatment for dizziness, vertigo, and balance disorders related to inner ear and vestibular system dysfunction.
Lymphedema Management
Specialized treatment for lymphedema and swelling disorders using manual lymphatic drainage and compression therapy.
Cancer Rehabilitation
Support for cancer patients and survivors addressing fatigue, lymphedema, and functional limitations related to cancer treatment.
Cardiac Rehabilitation
Exercise-based programs for heart disease patients to improve cardiovascular fitness and reduce risk factors.
Pulmonary Rehabilitation
Treatment for chronic lung conditions including COPD, helping improve breathing efficiency and exercise tolerance.
Work-Related Injury Treatment
Workers' compensation injury treatment and work conditioning programs to facilitate safe return to work.
Auto Accident Injury Recovery
Comprehensive care for motor vehicle accident injuries including whiplash, back injuries, and soft tissue trauma.
Advanced Physical Therapy Techniques
Dry Needling Therapy
Trigger point dry needling to release muscle tension, reduce pain, and improve tissue function.
Cupping Therapy
Traditional cupping techniques to improve blood flow, release fascial restrictions, and reduce muscle soreness.
Instrument-Assisted Soft Tissue Mobilization
Advanced techniques using specialized instruments to break down scar tissue and improve soft tissue mobility.
Kinesiology Taping
Strategic application of kinesiology tape to support muscles and joints, reduce pain, and facilitate proper movement.
McKenzie Method
Evidence-based McKenzie approach for spinal pain assessment and treatment with directional preference exercises.
Mulligan Concept
Mobilization with movement techniques to restore pain-free joint function and improve range of motion.
PNF Stretching
Proprioceptive neuromuscular facilitation techniques to enhance flexibility, strength, and motor control.
Soft Tissue Mobilization
Hands-on techniques to address muscle tightness, adhesions, and soft tissue restrictions limiting movement.
Strain-Counterstrain
Gentle positional release techniques to reduce muscle spasm and normalize tissue tension.
Muscle Energy Techniques
Active techniques using muscle contractions to restore normal joint position and reduce pain.
Physical Therapy Services and Conditions - Comprehensive Guide
Physical Therapy in Edmond Oklahoma
Finding quality physical therapy in Edmond, Oklahoma is essential for recovery and wellness. Our clinic serves Edmond residents with convenient scheduling and expert care.
Physical Therapy Oklahoma City Metro
Serving the greater Oklahoma City metro area with accessible, high-quality physical therapy services for all ages and conditions.
Holistic Physical Therapist Near Me
As a holistic physical therapist, we integrate multiple treatment approaches to address your complete health picture, not just isolated symptoms.
Best Physical Therapist in Edmond
Our experienced physical therapists in Edmond are dedicated to providing exceptional care and helping you achieve your health goals.
Natural Physical Therapy
Natural physical therapy approaches that minimize medication use and support your body's innate healing capabilities.
Integrative Physical Therapy
Integrative physical therapy combines traditional and complementary approaches for comprehensive treatment outcomes.
Mindful Movement Therapy
Incorporating mindfulness and body awareness into movement therapy for enhanced results and injury prevention.
Functional Rehabilitation
Functional rehabilitation focuses on restoring your ability to perform meaningful daily activities and return to life roles.
Movement Specialist
Our movement specialists analyze and correct dysfunctional movement patterns that contribute to pain and injury.
Natural Pain Relief
Drug-free pain relief strategies using manual therapy, exercise, and education to help you manage discomfort effectively.
Injury Recovery Specialist
Expert guidance through the injury recovery process, from acute injury management to full return to activity.
Mobility Training
Improve joint mobility and movement quality through targeted mobility training exercises and manual techniques.
Strength and Conditioning
Progressive strength and conditioning programs tailored to your abilities and goals for optimal physical performance.
Corrective Exercise
Corrective exercise programs to address muscle imbalances, movement dysfunction, and faulty movement patterns.
Movement Screening
Comprehensive movement screening identifies injury risk factors and guides preventive interventions.
Performance Enhancement
Physical therapy for performance enhancement helps athletes and active individuals reach their potential.
Flexibility Training
Systematic flexibility training improves range of motion and reduces injury risk in all populations.
Mobility Restoration
Restoring lost mobility after injury, surgery, or prolonged immobility through progressive therapeutic interventions.
Holistic Pain Management
Comprehensive pain management addressing physical, emotional, and lifestyle factors contributing to chronic pain.
Wellness and Prevention Programs
Proactive wellness programs designed to maintain health, prevent injury, and optimize physical function.
Active Aging Programs
Support healthy aging with targeted programs that maintain strength, balance, and independence in older adults.
Fall Prevention Therapy
Reduce fall risk through balance training, strength exercises, and home safety assessment.
Gait Training and Analysis
Improve walking patterns, efficiency, and safety through comprehensive gait analysis and retraining.
Balance Therapy
Specialized balance therapy addresses vestibular, neurological, and musculoskeletal contributions to balance problems.
Coordination Training
Enhance motor coordination and movement control for improved function and reduced injury risk.
Proprioception Training
Develop body awareness and joint position sense through proprioceptive exercises and challenges.
Kinesthetic Awareness
Improve kinesthetic awareness to enhance movement quality and prevent compensatory patterns.
Postural Training
Correct postural dysfunction through awareness, strengthening, and movement retraining.
Spinal Health Program
Comprehensive spinal health programs addressing pain, dysfunction, and preventive care for the spine.
Back Care and Education
Learn proper back care techniques to prevent injury and manage existing back conditions effectively.
Neck Care Program
Specialized neck care addressing common neck problems and teaching preventive strategies.
Joint Health and Protection
Maintain healthy joints through appropriate loading, movement, and joint protection strategies.
Tissue Healing Optimization
Support optimal tissue healing through appropriate exercise, manual therapy, and patient education.
Natural Inflammation Reduction
Reduce inflammation naturally through movement, manual techniques, and lifestyle modifications.
Circulation Enhancement
Improve blood flow and circulation through therapeutic exercise and manual therapy techniques.
Muscle Recovery
Accelerate muscle recovery after exercise, injury, or surgery with targeted interventions.
Tendon Healing Protocol
Evidence-based tendon healing protocols using progressive loading and mechanical stimulation.
Ligament Rehabilitation
Comprehensive ligament rehabilitation after sprains or surgical reconstruction.
Fracture Rehabilitation
Safe, effective rehabilitation after bone fractures to restore strength and function.
Post-Surgical Recovery
Expert guidance through post-surgical recovery phases with appropriate progression of activities.
Joint Replacement Recovery
Specialized care after hip, knee, or shoulder replacement surgery for optimal outcomes.
ACL Reconstruction Rehabilitation
Comprehensive ACL rehabilitation programs returning athletes to sport safely after reconstruction.
Rotator Cuff Repair Rehabilitation
Progressive rotator cuff rehabilitation following surgical repair or conservative treatment.
Spinal Surgery Rehabilitation
Safe rehabilitation after spinal fusion, laminectomy, or other spinal surgical procedures.
Meniscus Surgery Recovery
Return to activity after meniscus repair or meniscectomy with appropriate rehabilitation progression.
Labral Repair Rehabilitation
Hip or shoulder labral repair rehabilitation protecting healing tissue while restoring function.
Sports Performance Training
Enhance athletic performance through sport-specific training and movement optimization.
Athletic Training Services
Comprehensive athletic training services for injury prevention, treatment, and performance.
Running Injury Treatment
Specialized care for runners addressing common running injuries and biomechanical issues.
Overuse Injury Management
Prevent and treat overuse injuries through load management and movement correction.
Return to Sport Program
Safe return to sport protocols ensuring readiness and reducing re-injury risk.
Sport-Specific Rehabilitation
Rehabilitation incorporating sport-specific demands and movements for optimal return.
Throwing Athlete Rehab
Specialized care for overhead athletes addressing shoulder and elbow issues.
Golf Injury Treatment
Address golf-related injuries and improve golf performance through movement analysis.
Tennis Injury Rehabilitation
Treatment for tennis elbow, shoulder injuries, and other tennis-related conditions.
Cycling Injury Treatment
Bike fit analysis and treatment for cycling-related overuse injuries and pain.
CrossFit Injury Recovery
Address CrossFit-related injuries while maintaining fitness during rehabilitation.
Weightlifting Injury Treatment
Rehabilitation for powerlifters and weightlifters addressing training-related injuries.
Yoga Injury Recovery
Treatment for yoga-related injuries and guidance on safe practice modifications.
Dance Injury Rehabilitation
Specialized care for dancers addressing common dance injuries and technique issues.
Martial Arts Injury Treatment
Rehabilitation for martial arts practitioners addressing sport-specific injuries.
Basketball Injury Care
Treatment for basketball-related ankle, knee, and shoulder injuries.
Football Injury Rehabilitation
Comprehensive care for football injuries from youth to professional levels.
Soccer Injury Treatment
Address soccer-related injuries including ACL tears, ankle sprains, and overuse conditions.
Baseball Injury Rehabilitation
Specialized care for baseball players addressing throwing injuries and position-specific issues.
Volleyball Injury Treatment
Rehabilitation for volleyball players addressing shoulder, knee, and ankle injuries.
Swimmer's Injury Care
Treatment for swimmer's shoulder and other swimming-related overuse injuries.
Track and Field Rehabilitation
Care for track and field athletes addressing event-specific injuries and biomechanics.
Gymnastics Injury Treatment
Specialized rehabilitation for gymnasts addressing the unique demands of the sport.
Elderly Physical Therapy
Age-appropriate physical therapy for older adults maintaining independence and quality of life.
Senior Fitness Programs
Safe, effective fitness programs for seniors improving strength, balance, and endurance.
Osteoporosis Management
Exercise programs for osteoporosis improving bone density and reducing fracture risk.
Arthritis Exercise Program
Gentle exercise for arthritis maintaining joint mobility and reducing pain.
Parkinson's Disease Therapy
Specialized therapy for Parkinson's patients addressing movement, balance, and function.
Stroke Rehabilitation
Comprehensive stroke recovery programs improving mobility, strength, and independence.
Multiple Sclerosis Management
Physical therapy for MS patients maintaining function and managing symptoms.
Neuropathy Treatment
Address balance and functional limitations related to peripheral neuropathy.
Diabetes-Related Physical Therapy
Exercise and education for diabetes management and prevention of complications.
Heart Disease Exercise Program
Safe cardiovascular exercise for heart disease patients improving fitness and reducing risk.
COPD Exercise Program
Breathing exercises and conditioning for COPD patients improving function and quality of life.
Asthma Management
Exercise strategies for asthma patients improving respiratory function and fitness.
Weight Management Support
Exercise programs supporting weight loss and management for improved health.
Pre-Diabetes Prevention
Exercise and lifestyle interventions for pre-diabetes preventing disease progression.
Metabolic Syndrome Treatment
Comprehensive approach to metabolic syndrome through exercise and lifestyle modification.
Hypertension Management
Exercise programs for blood pressure control and cardiovascular health.
Pregnancy Physical Therapy
Safe exercise and pain management during pregnancy for maternal health and comfort.
Postpartum Recovery
Comprehensive postpartum rehabilitation addressing core weakness, pelvic floor, and posture.
Diastasis Recti Treatment
Specialized care for abdominal separation after pregnancy restoring core function.
Pelvic Pain Treatment
Expert care for pelvic pain conditions in men and women addressing multiple contributing factors.
Pelvic Floor Dysfunction
Treatment for pelvic floor weakness, tension, or coordination problems affecting function.
Incontinence Treatment
Conservative treatment for urinary or fecal incontinence through pelvic floor rehabilitation.
Prenatal Exercise Program
Safe, beneficial exercise during pregnancy preparing for labor and maintaining fitness.
Post-Mastectomy Rehabilitation
Rehabilitation after breast surgery addressing range of motion, strength, and lymphedema risk.
Breast Cancer Rehabilitation
Comprehensive care for breast cancer patients during and after treatment.
Pediatric Developmental Delay
Early intervention for children with developmental delays supporting motor skill development.
Cerebral Palsy Therapy
Specialized therapy for children with cerebral palsy improving mobility and independence.
Infant Torticollis Treatment
Gentle treatment for infant torticollis promoting normal head positioning and movement.
Plagiocephaly Prevention
Positioning and exercises to prevent or minimize flat head syndrome in infants.
Teen Athlete Care
Specialized care for adolescent athletes addressing growth-related issues and sports injuries.
Scoliosis Management
Exercise programs for scoliosis improving posture, strength, and spinal alignment.
Growth Plate Injury Care
Careful management of growth plate injuries in young athletes protecting future development.
Osgood-Schlatter Treatment
Treatment for Osgood-Schlatter disease in adolescents managing pain and activity levels.
Sever's Disease Care
Management of heel pain in growing children with Sever's disease.
Little League Elbow/Shoulder
Prevention and treatment of throwing injuries in youth baseball players.
Office Worker Ergonomics
Ergonomic assessment and exercise for office workers preventing repetitive strain.
Desk Work Pain Relief
Address pain and postural issues related to prolonged sitting and computer work.
Computer-Related Strain
Treatment for computer-related repetitive strain injuries affecting neck, shoulders, and arms.
Mouse Shoulder Treatment
Relief from shoulder and arm pain related to computer mouse use.
Text Neck Syndrome
Address neck pain and postural changes from smartphone and device use.
Tech Neck Treatment
Correct forward head posture and neck pain from technology use.
Typing-Related Injuries
Treatment for hand, wrist, and forearm pain from repetitive typing.
Manual Labor Injury Prevention
Injury prevention programs for manual laborers and trade workers.
Construction Worker Care
Physical therapy services for construction workers addressing work-related injuries.
Warehouse Worker Rehabilitation
Treatment for warehouse workers with lifting-related injuries and overuse conditions.
Healthcare Worker Ergonomics
Injury prevention and treatment for nurses, CNAs, and other healthcare workers.
Hairstylist Injury Prevention
Address repetitive strain and postural issues common in cosmetology professionals.
Dental Professional Ergonomics
Ergonomic solutions and treatment for dentists and dental hygienists.
Musicians' Injury Treatment
Specialized care for musicians addressing performance-related pain and injuries.
Repetitive Motion Injury
Treatment for any repetitive motion injury addressing the source and symptoms.
Occupational Injury Care
Workers' compensation and occupational injury treatment facilitating return to work.
Work Hardening Program
Intensive work conditioning preparing injured workers for return to full duty.
Functional Capacity Evaluation
Objective assessment of work-related physical abilities for return to work decisions.
Disability Prevention
Prevent long-term disability through early intervention and comprehensive rehabilitation.
Chronic Illness Management
Physical therapy supporting function and quality of life with chronic medical conditions.
Chronic Fatigue Management
Energy conservation and graded exercise for chronic fatigue syndrome and similar conditions.
Autoimmune Condition Support
Therapeutic exercise and education for autoimmune diseases affecting movement.
Lupus Exercise Program
Carefully designed exercise for lupus patients balancing activity and disease management.
Rheumatoid Arthritis Care
Joint protection strategies and therapeutic exercise for rheumatoid arthritis.
Ankylosing Spondylitis Treatment
Maintain spinal mobility and posture in ankylosing spondylitis through targeted exercise.
Ehlers-Danlos Syndrome Care
Specialized approach for hypermobility in Ehlers-Danlos syndrome protecting joints.
Hypermobility Management
Stability training and joint protection for hypermobile individuals prone to injury.
Complex Regional Pain Syndrome
Gentle, graded treatment approach for CRPS reducing pain and improving function.
Nerve Pain Treatment
Address neuropathic pain through movement, desensitization, and patient education.
Radiculopathy Treatment
Relief from nerve root compression and radiating symptoms through conservative care.
Spinal Stenosis Management
Exercise and positioning strategies for spinal stenosis maximizing function and comfort.
Herniated Disc Treatment
Conservative treatment for disc herniation reducing symptoms and preventing recurrence.
Bulging Disc Care
Management of bulging discs through directional preference and core strengthening.
Degenerative Disc Disease
Maintain function and reduce pain from degenerative disc disease through exercise and education.
Facet Joint Pain
Treatment for facet joint syndrome improving spinal mobility and reducing pain.
Sacroiliac Joint Dysfunction
Specialized techniques for SI joint pain addressing instability or fixation.
Piriformis Syndrome
Release tight piriformis muscle and address sciatic nerve irritation.
IT Band Syndrome
Treatment for iliotibial band syndrome in runners and cyclists addressing biomechanics.
Runner's Knee Treatment
Address patellofemoral pain syndrome through strengthening and movement correction.
Shin Splints Recovery
Treatment and prevention of medial tibial stress syndrome in athletes.
Stress Fracture Rehabilitation
Safe return to activity after stress fracture with gradual loading progression.
Compartment Syndrome Treatment
Management of chronic exertional compartment syndrome and post-surgical care.
Shoulder Impingement Treatment
Address shoulder impingement through strengthening, manual therapy, and movement correction.
Frozen Shoulder Therapy
Progressive treatment for adhesive capsulitis restoring shoulder range of motion.
Biceps Tendinitis Care
Treatment for biceps tendon pain and inflammation through graded loading.
Triceps Tendon Injury
Rehabilitation for triceps tendon injuries restoring elbow function and strength.
Tennis Elbow Treatment
Evidence-based care for lateral epicondylitis reducing pain and restoring grip strength.
Golfer's Elbow Care
Treatment for medial epicondylitis addressing tendon healing and biomechanics.
Elbow Bursitis
Management of olecranon bursitis reducing inflammation and preventing recurrence.
Wrist Pain Treatment
Comprehensive care for wrist pain addressing multiple potential causes.
Hand Therapy
Specialized rehabilitation for hand injuries, arthritis, and post-surgical care.
Trigger Finger Treatment
Conservative care for trigger finger reducing catching and restoring smooth motion.
Dupuytren's Contracture
Maintain hand function and address contractures from Dupuytren's disease.
De Quervain's Tenosynovitis
Treatment for thumb tendinitis reducing pain and inflammation.
Thumb Arthritis Care
Joint protection and strengthening for thumb CMC arthritis.
Finger Injury Rehabilitation
Rehabilitation for finger fractures, dislocations, and ligament injuries.
Mallet Finger Treatment
Conservative and post-surgical care for mallet finger deformity.
Jersey Finger Rehabilitation
Rehabilitation after flexor tendon avulsion injury and surgical repair.
Hip Impingement Treatment
Conservative care for femoroacetabular impingement addressing pain and mechanics.
Hip Labral Tear Care
Treatment for hip labral tears both conservative and post-surgical.
Hip Bursitis Treatment
Address greater trochanteric bursitis through strengthening and load management.
Hip Flexor Strain
Treatment for iliopsoas strain and hip flexor injuries in athletes.
Groin Strain Recovery
Comprehensive rehabilitation for adductor strains in athletes.
Hamstring Injury Treatment
Progressive rehabilitation for hamstring strains preventing recurrence.
Quadriceps Strain Care
Treatment for quad muscle strains and contusions restoring strength.
Calf Strain Rehabilitation
Recovery from calf muscle tears with progressive strengthening.
Achilles Tendinitis Treatment
Evidence-based care for Achilles tendon pain through progressive loading.
Achilles Rupture Rehabilitation
Comprehensive rehab after Achilles tendon rupture and surgical repair.
Ankle Sprain Recovery
Proper rehabilitation for ankle sprains preventing chronic instability.
Chronic Ankle Instability
Address recurrent ankle sprains through strengthening and proprioception.
High Ankle Sprain Care
Specialized treatment for syndesmotic ankle sprains requiring longer recovery.
Plantar Fasciitis Treatment
Effective treatment for heel pain from plantar fasciitis through multiple approaches.
Heel Pain Relief
Address various causes of heel pain including plantar fasciitis and bursitis.
Heel Spur Treatment
Management of heel spurs and associated plantar fascia pain.
Metatarsalgia Care
Treatment for forefoot pain addressing mechanical causes and footwear.
Morton's Neuroma Treatment
Conservative care for Morton's neuroma reducing nerve compression and symptoms.
Bunion Management
Non-surgical bunion care through footwear modification and exercises.
Hammer Toe Exercise
Exercises and stretches to manage hammer toe deformity.
Flat Feet Treatment
Address pain and dysfunction from flat feet through strengthening and orthotics.
High Arch Support
Management of cavus foot and high arches addressing pain and instability.
Turf Toe Recovery
Rehabilitation for big toe hyperextension injury in athletes.
Toe Fracture Rehabilitation
Recovery from toe fractures restoring normal gait and function.
Foot Drop Treatment
Gait training and strengthening for foot drop from nerve injury.
Peripheral Artery Disease Exercise
Walking programs for PAD improving claudication symptoms and circulation.
Varicose Vein Exercise
Exercise and positioning to support venous return with varicose veins.
Edema Management
Treatment for swelling through manual techniques, compression, and exercise.
Scar Tissue Mobilization
Break down adhesions and improve tissue mobility with scar tissue management.
Soft Tissue Adhesion Treatment
Manual therapy to address adhesions limiting movement and causing pain.
Trigger Point Therapy
Release myofascial trigger points contributing to pain and dysfunction.
Muscle Spasm Relief
Treatment to reduce muscle spasms and guarding through various techniques.
Muscle Strain Recovery
Progressive rehabilitation for muscle strains from grade 1 to 3.
Muscle Tear Rehabilitation
Comprehensive care for significant muscle tears restoring strength and function.
Muscle Contusion Care
Treatment for muscle bruising preventing complications like myositis ossificans.
Delayed Onset Muscle Soreness
Management strategies for DOMS and exercise-related muscle soreness.
Exercise Recovery
Optimize recovery from intense exercise through appropriate cool-down and recovery strategies.
Sports Massage Therapy
Therapeutic massage techniques for athletes enhancing recovery and performance.
Deep Tissue Mobilization
Deep tissue techniques addressing chronic muscle tension and restrictions.
Cross-Friction Massage
Specific massage technique for tendon and ligament healing.
Manual Lymphatic Drainage
Gentle manual techniques to reduce swelling and improve lymphatic flow.
Craniosacral Therapy
Gentle technique addressing restrictions in cranial and spinal structures.
Visceral Manipulation
Manual therapy addressing organ mobility and fascial restrictions.
Neural Mobilization
Techniques to improve nerve mobility and reduce neural tension.
Nerve Gliding Exercises
Exercises promoting nerve mobility and reducing entrapment symptoms.
Nerve Flossing
Dynamic nerve mobilization techniques addressing nerve-related symptoms.
Motor Control Training
Improve movement control and coordination through focused retraining.
Movement Pattern Correction
Identify and correct faulty movement patterns contributing to injury.
Biomechanical Assessment
Comprehensive analysis of movement biomechanics identifying dysfunction.
Video Movement Analysis
Video assessment of movement patterns for detailed analysis and feedback.
Running Gait Analysis
Detailed analysis of running mechanics identifying injury risk factors.
Walking Gait Assessment
Evaluate walking patterns to address pain and improve efficiency.
Posture Assessment
Comprehensive postural evaluation identifying alignment issues.
Body Alignment Correction
Address postural malalignment through awareness and corrective exercise.
Forward Head Posture
Correct forward head posture reducing neck strain and headaches.
Rounded Shoulder Correction
Address rounded shoulders through strengthening and postural training.
Anterior Pelvic Tilt
Correct anterior pelvic tilt addressing lower back pain and poor posture.
Posterior Pelvic Tilt
Address posterior pelvic tilt and associated movement dysfunction.
Lateral Pelvic Shift
Correct lateral pelvic asymmetry and associated compensations.
Leg Length Discrepancy
Address functional or structural leg length differences affecting gait and posture.
Muscle Imbalance Correction
Identify and address muscle imbalances contributing to dysfunction.
Strength Asymmetry
Correct side-to-side strength differences increasing injury risk.
Flexibility Imbalance
Address asymmetrical flexibility affecting movement quality.
Range of Motion Restoration
Restore lost range of motion through manual therapy and exercise.
Joint Stiffness Treatment
Reduce joint stiffness and improve mobility through appropriate interventions.
Muscle Tightness Relief
Address chronic muscle tightness through stretching and manual therapy.
Fascial Restriction Release
Release fascial restrictions limiting movement and causing pain.
Tissue Extensibility
Improve tissue length and flexibility through progressive stretching.
Customized Stretching Program
Individualized stretching routines targeting your specific needs.
Dynamic Stretching
Movement-based stretching preparing muscles for activity.
Static Stretching Techniques
Held stretches improving flexibility and reducing muscle tension.
Ballistic Stretching
Controlled bouncing stretches for advanced flexibility training.
Contract-Relax Stretching
PNF stretching techniques for superior flexibility gains.
Active Stretching
Improve flexibility while building strength through active stretching.
Passive Stretching
Assisted stretching achieving greater range of motion safely.
Foam Rolling Education
Learn effective foam rolling techniques for self-myofascial release.
Self-Massage Techniques
Teach self-massage methods for home pain management and recovery.
Self-Mobilization Exercises
Joint mobilization techniques you can perform independently.
Home Exercise Program
Customized home exercises supporting in-clinic treatment and independence.
Exercise Prescription
Evidence-based exercise prescription tailored to your condition and goals.
Progressive Loading Program
Systematic increase in exercise intensity for optimal strength gains.
Resistance Training
Strengthen muscles through progressive resistance exercise programs.
Bodyweight Exercise
Effective strengthening using your own bodyweight without equipment.
Resistance Band Training
Versatile resistance band exercises for strength and mobility.
Weight Training Guidance
Safe, effective weight training instruction for rehabilitation or fitness.
Functional Training
Exercise mimicking real-life movements for practical strength.
Core Strengthening
Build core stability for spinal support and athletic performance.
Abdominal Strengthening
Strengthen abdominal muscles for core stability and posture.
Back Strengthening
Develop back muscle strength for spinal support and pain prevention.
Glute Strengthening
Activate and strengthen gluteal muscles for hip and back health.
Hip Strengthening
Comprehensive hip strengthening for stability and injury prevention.
Knee Strengthening
Build knee stability through quad, hamstring, and hip strengthening.
Ankle Strengthening
Develop ankle strength and stability preventing sprains.
Shoulder Strengthening
Rotator cuff and scapular strengthening for shoulder health.
Scapular Stabilization
Improve shoulder blade control for optimal shoulder function.
Rotator Cuff Strengthening
Targeted exercises for rotator cuff muscles preventing shoulder injury.
Neck Strengthening
Build neck strength and endurance for better posture and pain relief.
Grip Strengthening
Improve grip strength for hand function and upper extremity health.
Wrist Strengthening
Strengthen wrist muscles preventing injury and improving function.
Forearm Strengthening
Build forearm strength for grip, wrist stability, and elbow health.
Upper Body Conditioning
Comprehensive upper body strength and endurance training.
Lower Body Conditioning
Complete lower extremity strengthening and conditioning programs.
Full Body Workout
Integrated full body exercise programs for overall fitness.
Cardiovascular Exercise
Safe cardiovascular training improving heart health and endurance.
Aerobic Conditioning
Aerobic exercise programs for cardiovascular fitness and stamina.
Endurance Training
Build muscular and cardiovascular endurance for sustained activity.
Interval Training
High-intensity interval training for fitness and metabolism.
Circuit Training
Efficient circuit workouts combining strength and cardiovascular training.
Plyometric Training
Explosive power training for athletes through plyometric exercises.
Agility Training
Improve quickness, agility, and change of direction for sports.
Speed Development
Enhance running speed and acceleration through targeted training.
Power Training
Develop explosive power for athletic performance.
Athletic Development
Comprehensive athletic development programs for young athletes.
Youth Fitness Training
Age-appropriate fitness training for children and adolescents.
Teen Fitness Programs
Fitness programs for teenagers building healthy exercise habits.
Adult Fitness Programs
Exercise programs for adults at all fitness levels and abilities.
Senior Wellness Programs
Holistic wellness programs for older adults maintaining vitality.
Active Lifestyle Coaching
Support developing and maintaining an active, healthy lifestyle.
Exercise Motivation
Strategies and support to stay motivated with exercise programs.
Fitness Goal Setting
Establish realistic, achievable fitness goals with professional guidance.
Progress Tracking
Monitor your progress toward goals with objective measurements.
Outcome Measures
Use validated outcome measures to quantify improvement and guide treatment.
Functional Testing
Objective functional tests assessing your physical capabilities.
Strength Testing
Quantify strength levels and track strength gains over time.
Flexibility Assessment
Measure flexibility and range of motion objectively.
Balance Assessment
Evaluate balance ability identifying fall risk and treatment needs.
Coordination Assessment
Test coordination and motor control guiding intervention strategies.
Physical Therapy Edmond Oklahoma
Local physical therapy services right here in Edmond, OK with convenient access for metro residents.
Physical Therapy Oklahoma City
Serving Oklahoma City and surrounding communities with expert physical therapy care.
OKC Metro Physical Therapy
Physical therapy services throughout the Oklahoma City metropolitan area.
North Oklahoma City PT
Convenient location serving north Oklahoma City and Edmond areas.
Physical Therapy Near Me
Find quality physical therapy close to home in Edmond and surrounding areas.
Local Physical Therapist
Community-based physical therapy with personalized attention and care.
Outpatient Physical Therapy
Outpatient rehabilitation services with flexible scheduling options.
Physical Therapy Clinic
Full-service physical therapy clinic with comprehensive treatment capabilities.
Private Practice PT
Private practice physical therapy providing individualized attention.
One-on-One Physical Therapy
Individualized one-on-one treatment sessions for optimal outcomes.
Personalized Treatment
Customized treatment plans designed specifically for your needs and goals.
Individualized Care
Individual attention ensuring your unique needs are addressed.
Patient-Focused Care
Your goals and preferences guide all treatment decisions.
Compassionate Care
Caring, empathetic approach to physical therapy and rehabilitation.
Experienced Physical Therapist
Skilled, experienced therapists with extensive clinical expertise.
Expert Physical Therapy
Expert-level care backed by advanced training and years of experience.
Qualified Physical Therapist
Licensed, qualified physical therapists providing professional care.
Licensed PT
State-licensed physical therapists meeting all professional standards.
Board Certified
Board-certified specialists in physical therapy providing advanced care.
Continuing Education
Commitment to ongoing education keeping skills current with latest evidence.
Evidence-Based Care
Treatment approaches grounded in current research and clinical evidence.
Best Practice Guidelines
Following established best practice guidelines for optimal outcomes.
Quality Physical Therapy
High-quality care meeting rigorous professional standards.
Effective Treatment
Proven treatment methods delivering real, measurable results.
Successful Outcomes
Track record of successful patient outcomes and satisfied clients.
Patient Satisfaction
High patient satisfaction ratings reflecting quality care delivery.
Patient Testimonials
Real patient success stories demonstrating treatment effectiveness.
Five Star Reviews
Excellent patient reviews and ratings for quality and service.
Patient Referrals
Many patients come through referrals from satisfied clients.
Word of Mouth
Strong reputation built on word-of-mouth recommendations.
Trusted Provider
Trusted physical therapy provider in the Edmond community.
Reliable Care
Dependable, consistent care you can count on for recovery.
Professional Service
Professional, courteous service in every patient interaction.
Friendly Staff
Welcoming, friendly staff creating a comfortable treatment environment.
Welcoming Environment
Warm, welcoming clinic atmosphere promoting healing and comfort.
Comfortable Setting
Clean, comfortable treatment spaces supporting your recovery.
Convenient Location
Easily accessible location in Edmond with ample parking.
Flexible Scheduling
Flexible appointment times accommodating busy schedules.
Early Morning Appointments
Early appointment times available before work or school.
Evening Hours
Evening appointments for those unable to attend during the day.
Weekend Availability
Weekend appointments available for maximum scheduling flexibility.
Same-Day Appointments
Same-day appointments often available for urgent needs.
Walk-In Welcome
Walk-in patients accommodated when possible for immediate care.
New Patient Welcome
Always welcoming new patients to our physical therapy practice.
Accepting New Patients
Currently accepting new patients with quick appointment availability.
No Referral Needed
Direct access - no physician referral required in most cases.
Direct Access PT
Take advantage of direct access physical therapy for faster care.
Insurance Accepted
We accept most major insurance plans for physical therapy services.
Transparent Billing
Clear, transparent billing practices with no hidden fees.
Affordable Care
Affordable physical therapy options including payment plans.
Payment Plans Available
Flexible payment plans making physical therapy accessible.
Cash Pay Options
Competitive cash pay rates for those without insurance or high deductibles.
HSA FSA Accepted
Health savings accounts and flexible spending accounts accepted.
Medicare Provider
Medicare approved provider serving senior population.
Medicaid Accepted
Accept Medicaid ensuring access for all patients.
Workers Compensation
Workers' compensation cases handled with all required documentation.
Auto Insurance Claims
Experienced with auto insurance claims and documentation requirements.
Professional Documentation
Thorough documentation supporting medical necessity and progress.
Provider Communication
Regular communication with referring physicians and healthcare team.
Collaborative Care
Collaborative approach working with your entire healthcare team.
Integrated Healthcare
Integrated with other healthcare services for comprehensive care.
Referral Network
Strong network of healthcare providers for additional services when needed.
Physician Referral
Physician referrals to specialists when conservative care is insufficient.
Specialist Coordination
Coordinate care with orthopedic surgeons and other specialists.
Team Approach
Multidisciplinary team approach for complex conditions.
Comprehensive Care
Full spectrum of physical therapy services under one roof.
Complete Rehabilitation
See rehabilitation through from initial injury to full recovery.
Long-Term Support
Long-term support and maintenance programs after formal therapy.
Follow-Up Care
Appropriate follow-up ensuring lasting results and preventing recurrence.
Maintenance Programs
Maintenance programs preserving gains and preventing future problems.
Prevention Focus
Strong emphasis on preventing future injuries and maintaining health.
Patient Education
Comprehensive patient education empowering self-management.
Self-Management Skills
Teach skills for managing your condition independently long-term.
Patient Empowerment
Empower you to take active role in your health and recovery.
Promoting Independence
Goal of maximizing your independence in all activities.
Quality of Life
Improve overall quality of life through better physical function.
Life Enhancement
Enhance your ability to enjoy life's activities pain-free.
Return to Activities
Get back to the activities you love safely and confidently.
Return to Work Program
Facilitate safe return to work after injury or illness.
Return to Play Protocol
Safe return to sports following injury with clearance criteria.
Achieve Performance Goals
Help athletes achieve their performance and competitive goals.
Reach Fitness Goals
Support your fitness goals with professional guidance.
Health Goal Achievement
Partner with you to achieve your personal health goals.
Lifestyle Goals
Support lifestyle changes promoting long-term health and wellness.
Contact True Flexibility PT in Edmond, OK
Ready to start your journey toward better health and freedom from pain? Contact True Flexibility PT today to schedule your initial evaluation. Our holistic physical therapy approach addresses your unique needs and goals.
Phone: 405-133-1111
Location: Serving Edmond, OK and the surrounding Oklahoma City metro area
Business Name: True Flexibility PT
Don't let pain or injury hold you back from living your best life. Call us today at 405-133-1111 to schedule your appointment with our experienced holistic physical therapist in Edmond, Oklahoma.